Saltwater Health Retreats
Program is for all shapes, sizes, and abilities
Experienced fitness trainer/lifestyle coach with genuine passion for helping people achieve their goals
Fitness sessions adjusted for injuries, health concerns
Exercise at your own level
Personal and private weigh in, one on one with the fitness instructor in private room
Enjoy healthy nutritious, locally sourced food, prepared by a top quality chef.
Stunning beachside location, with lake views.
Resort facilities - Indoor and outdoor pool, day spa, tennis courts, complimentary onsite undercover car parking.
Prices and Inclusions
Book direct with the hotel, to reserve your spot
Call 03 5150 9688 The first retreat starts October 10th 2021
All Inclusive
5 Day Health Retreat
Book today 03 5150 9688
$3,000 per person (twin share)
Single supplement $500
INCLUSIONS
5 nights quality private accommodation
All Meals
Fitness sessions
Wellness Sessions
Day Spa treatment
Meals
Enjoy healthy nutritious, locally sourced food, prepared by a top quality chef. All meals are included for the retreat Monday to Friday inclusive, however, Sunday evening meal on arrival day is excluded. All meals prepared and served in the on-site restaurant.
Itinerary
A Typical Day...
6-7am Yoga
7-8am Breakfast
8-10 am Fitness Session
10 - 10.30am Morning Break
10.30 - 12 Fitness Session
12 - 2pm Lunch
2 - 3pm Guest Speaker
3 - 3.30pm Afternoon Break
3.30 - 4.30 pm Fitness Session
4.30 - 5.30pm Free time
5.30 - 7pm Dinner
7pm Evening Activites (Optional) / Free time
Fitness and Wellness Program
Sessions in between will vary between Fitness and Wellness and these will change daily every morning and afternoon.
Dates
5 Days Monday - Friday with arrival on the Sunday evening before
Starting from Sunday 10th October 21
Dates for 2022 to be confirmed
Day Spa
A complimentry day spa treatment is included for you to ustilise during your retreat. Further to this, why not utilise the onsite day spa for added pampering during your down time?
